Lectures
Lectures are 10 - 15 minutes, followed by a 10 min Q&A conducted...[more]

Clinics
Clinics are conducted based on demand on a Friday afternoon or... [more] 

Workshops
Workshops are similar to clinics but far more
substantial in... [more]

Running Groups
Group runs are conducted three times a week with each run... [more]

Walking Groups 
Based on demand we shall be organising walking groups... [more]

EZ8
The EZ8 running program is a short term goal quite feasible and... [more]

Special Events
View the latest special events available from U2CanRun... [more]