Advanced Training Programs
This program is ideally suited to those who regularly run at least 40+ miles per week and have frequently raced.
Advanced 10km walk
Advanced 10 km run
Advanced 1/2 marathon
Advanced marathon

This program is ideally suited to those who regularly run at least 40+ miles per week and have frequently raced.
Advanced 10km walk
Advanced 10 km run
Advanced 1/2 marathon
Advanced marathon

Brought to you by Ashe Wellness W.L.L
Address
Bahrain Harbour Mall, Unit 3005, Road 4626,
Bloc 346, Manama Sea-Front, PO Box 28137
Contact Details
Tel: +973 17100190 Fax: +973 17100191
Email: info@u2canrun.com